SMALL GROUP, SEMI-PRIVATE

& PERSONAL TRAINING

Looking to move better and to move more?   We are not just trainers; we are curators of ageless fitness.

In entrusting us with your fitness venture, you’re not just shaping your present––you are carving a legacy of health for the years ahead.

With 4-6 people per class you can be sure to receive personalized coaching 

Benefits of training 1:1 with a personal trainer.

Benefits of Personal Training of training with Wellbrygg:

  • Tailored Attention: Your fitness plan is customized to your unique needs and goals.
  • Injury Prevention: Proper technique and personal attention reduce the risk of injury.
  • Motivation & Accountability: Stay on track with your goals with dedicated support.
  • Senior Fitness Specialty: With a focus on Functional Aging Certification, we ensure safety and effectiveness in training for senior clients.

Benefits of Small Group Training

Discover how small group, semi private, or personal training could be the right fit for you.

  •  
An older Caucasian woman is seen doing a squat with a

Small Group Training